Weigh In record (no journal entry) for 04 April 2020
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136.0 lb
Lost so far: 7.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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1755 kcal
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Fat: 100.61g | Prot: 56.00g | Carb: 160.28g.
Breakfast: Banana, Roasted Almonds. Lunch: Jumbo Snack Worstjes. Dinner: M&M's Peanut, AH Verspakket Courgettesoep , Iglo Gebakken Vis. Snacks/Other: OLA Raket Ijsje, Apple, Delicata Paaseitjes Melk. more...
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losing 1.5 lb a week
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Almendruzca's weight history
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