Weigh In record (no journal entry) for 23 April 2013
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124.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 April 2013:
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1544 kcal
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Fat: 39.31g | Prot: 52.88g | Carb: 142.68g.
Breakfast: Lean Cuisine Culinary Collection Chicken Carbonara, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke. Lunch: Alouette Spreadable Cheese - Garlic & Herbs, White Bread, Strawberries, bev's black bean and ham soup, Keebler Toasteds Sesame Crackers, Betty Crocker Peanut Butter Cookie Mix Pouch. Dinner: Parmesan Cheese (Shredded), Olive Oil, Kale, Cabernet Sauvignon Wine, Nabisco Triscuit Crackers Original, Gouda Cheese. more...
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1379 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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