Weigh In record (no journal entry) for 01 October 2010
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197.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2010:
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166 kcal
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Fat: 2.88g | Prot: 7.81g | Carb: 28.06g.
Breakfast: Chicken, Instant Oatmeal. more...
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losing 3.5 lb a week
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steve hull's weight history
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