Samantharox1's Journal, 03 April 2020

Weigh In record (no journal entry) for 03 April 2020

241.0 lb Lost so far: 13.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2020:

221 kcal

Fat: 19.77g | Prot: 7.51g | Carb: 2.71g. Dinner: Smoked Beef Sausage. more...

369 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 12.3 lb a week

Comments

Solid drop!Congratulations!

03 Apr 20 by member: kattay

Ty Kattay 😊

04 Apr 20 by member: Samantharox1


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Samantharox1's weight history