Weigh In record (no journal entry) for 02 April 2020
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129.6 lb
Lost so far: 9.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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197 kcal
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Fat: 3.55g | Prot: 4.28g | Carb: 39.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. more...
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losing 2.1 lb a week
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