Weigh In record (no journal entry) for 02 April 2020
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222.2 lb
Lost so far: 22.5 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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514 kcal
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Fat: 36.88g | Prot: 27.16g | Carb: 16.54g.
Breakfast: Leor Салат Приятный, Яйцо (Целое). more...
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losing 3.1 lb a week
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spaZm's weight history
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