Debs24's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
146.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed N/A.

Diet Calendar Entry for 22 April 2013:
626 kcal Fat: 7.54g | Prot: 36.92g | Carb: 109.87g.   Breakfast: Great Value Cornflakes, Dannon Light & Fit Yogurt - Cherry Vanilla. Lunch: Eggplant, Perdue Grilled Chicken Breast Strips. Dinner: Kellogg's Special K Protein Shake - French Vanilla. Snacks/Other: Pears, Plums. more...

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