Cb1006's Journal, 01 April 2020

AM weigh in.
260.2 lb Lost so far: 66.0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2020:
5478 kcal Fat: 221.73g | Prot: 258.35g | Carb: 523.84g.   Breakfast: Member's Mark Organic Almond Unsweetened Vanilla Milk,  Bananas , Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Daily Chef 100% Liquid Egg Whites, Member's Mark Organic Free Range Large Brown Eggs. Lunch: Carrots, T. Marzetti Simply 60 Buttermilk Ranch, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade),  Ground Beef (90% Lean / 10% Fat) , Ittella Riced Cauliflower, Winky Brand Sugar Free Gelatin Dessert, Taylor Farms Shredded Iceberg Lettuce. Dinner: Kerrygold Pure Irish Butter, Kirkland Signature Cinnamon Raisin Bagel, Oregon Trail Bread Blueberry Streusel, Act II Kettle Corn Microwave Popcorn, Private Selection Traditional Delicatessen Corned Beef,  Cheesy Bacon 🥓 Brussel Sprouts, Healthy Life 100% Whole Wheat Whole Grain Bread, Member's Mark Deli Sliced Muenster Cheese. Snacks/Other: Michelob Ultra Light Beer, Girl Scout Cookies Lemonades, Reese's 2 Peanut Butter Cups, Reese's Easter Milk Chocolate Peanut Butter Eggs, Dunkin' Donuts Milk Chocolate Hot Cocoa K-Cup, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
2515 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 11.2 lb a week

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