Samantharox1's Journal, 31 March 2020

I am back on track... starting out at 255, and now 244.5

255.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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1386 kcal

Fat: 58.15g | Prot: 54.85g | Carb: 156.12g.   Breakfast:  Bacon, Egg and Cheese Croissant Sandwich. Lunch: Mountain Dew Diet Mountain Dew (20 oz), Mahatma Jasmine Rice, QT Kitchens Deli Style Ham Sandwich. Dinner:  Potato French Fries,  Chicken Sandwich with Spread. Snacks/Other: Dunkin' Donuts Maple Frosted Donut. more...

813 kcal

Activities & Exercise: work physical on feet 5hrs - 1 hour, Samsung Health - 23 hours. more...