Weigh In record (no journal entry) for 22 April 2013
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118.6 lb
Lost so far: 10.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2013:
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1088 kcal
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Fat: 43.82g | Prot: 67.46g | Carb: 156.81g.
Breakfast: Fiber Gummies. Lunch: Rice Cakes - Apple Cinnamon, Petite Diced Tomatoes, Zucchini , 0% Plain Greek Yogurt. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lindt Excellence Supreme Dark Chocolate 90% Cacao, Pears, Greek Nonfat Yogurt - Plain, Petite Diced Tomatoes, Zucchini . Snacks/Other: Mini Babybel Light Cheese, Bran Cereal, Mini Babybel Light Original, Coconut Chips. more...
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1593 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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