Weigh In record (no journal entry) for 30 March 2020
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191.4 lb
Lost so far: 18.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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628 kcal
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Fat: 17.22g | Prot: 37.32g | Carb: 80.19g.
Breakfast: Tortas Fritas, Azúcar, Café. Lunch: La Serenísima Queso Rallado, Pollo en Salsa, La Salteña Ñoquis de Papa. Snacks/Other: Azúcar, Café con Leche. more...
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gaining 2.3 lb a week
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