Chiclets's Journal, 30 March 2020

Weigh In record (no journal entry) for 30 March 2020
229.7 lb Lost so far: 3.3 lb.    Still to go: 19.7 lb.    Diet followed poorly.

Diet Calendar Entries for 30 March 2020:
546 kcal Fat: 5.63g | Prot: 48.65g | Carb: 82.01g.   Breakfast: Cuties Mandarin Orange, Gala Apples, NutriSystem Protein Shake - Sweet Strawberry. Lunch: Bananas, StarKist Foods Tuna Creations Hot Buffalo Style, Cuties Mandarin Orange, NutriSystem Protein Shake - Sweet Strawberry. more...
2934 kcal Activities & Exercise: VF TRACK - 2.5 Goal - 1 hour and 25 minutes, Google Fit - 22 hours and 35 minutes. more...
gaining 3.7 lb a week

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