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Chiclets
Journal
30 Mar 20
Chiclets's Journal, 30 March 2020
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Weigh In record (no journal entry) for 30 March 2020
229.7 lb
Lost so far:
3.3 lb
.
Still to go:
19.7 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 March 2020:
546 kcal
Fat: 5.63g | Prot: 48.65g | Carb: 82.01g.
Breakfast:
Cuties Mandarin Orange, Gala Apples, NutriSystem Protein Shake - Sweet Strawberry.
Lunch:
Bananas, StarKist Foods Tuna Creations Hot Buffalo Style, Cuties Mandarin Orange, NutriSystem Protein Shake - Sweet Strawberry.
more...
2934 kcal
Activities & Exercise:
VF TRACK - 2.5 Goal - 1 hour and 25 minutes, Google Fit - 22 hours and 35 minutes.
more...
gaining 3.7 lb a week
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