Catdaddy327's Journal, 21 April 2013

225.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 69.61g | Prot: 91.05g | Carb: 131.91g.   Breakfast: Fried Egg, Chicken & Apple Sausage, Shredded Hash Browns, Old Tyme Raisin with Imported Cinnamon Bread. Dinner: Shrimp, Cooked Broccoli (from Fresh), ALESSI FUNGHI RISOTTO, Cornish Game Hen. Snacks/Other: Chocolate Chip Cookie. more...

2486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...