sunnykate's Journal, 21 April 2013

no there yet but made some good choices...

125.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed poorly.

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1660 kcal

Fat: 37.72g | Prot: 53.32g | Carb: 172.91g.   Breakfast: Lean Cuisine Market Collection Mushroom Tortelloni, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke. Lunch: bev's black bean and ham soup, Coca-Cola Diet Coke (Can), Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: General Mills Chex Mix Traditional, Almonds, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine. more...

2106 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...