Weigh In record (no journal entry) for 27 March 2020
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127.8 lb
Lost so far: 11.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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197 kcal
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Fat: 3.55g | Prot: 4.28g | Carb: 39.00g.
Breakfast: International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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gaining 1.4 lb a week
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