Weigh In record (no journal entry) for 27 March 2020
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134.5 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1916 kcal
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Fat: 118.43g | Prot: 62.56g | Carb: 144.16g.
Breakfast: Dry Roasted Unsalted Almonds, Banana. Lunch: AH Advocado, AH Basic Volkoren Brood, AH 100% Pindakaas met Stukjes, Arla Lactose Vrije Yoghurt . Dinner: Aldi Chocolade Pinda's. Snacks/Other: Tangerine. more...
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steady weight
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