Weigh In record (no journal entry) for 24 March 2020
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123.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 March 2020:
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1909 kcal
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Fat: 51.33g | Prot: 27.52g | Carb: 225.24g.
Breakfast: Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Follow Your Heart Smoked Gouda Style Slices, Trader Joe's Soft Whole Wheat Bread, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Near East Rice Pilaf Wild Mushroom & Herb, Corn, Spinach, Garden of Eatin' red hot blue chips, Vegan Apple Muffins. Dinner: The Snack Factory Pretzel Crisps - Original, Sauvignon Blanc Wine, Kite Hill Cream Cheese Style Spread Chive. more...
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1359 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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