Weigh In record (no journal entry) for 23 March 2020
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134.3 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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1888 kcal
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Fat: 78.58g | Prot: 58.08g | Carb: 233.25g.
Breakfast: Banana. Lunch: AH Basic Volkoren Brood, AH Advocado. Dinner: Dr. Oetker Pizza Tradizionale Prosciutto-Funghi. Snacks/Other: Apple, Pistachio Nuts , Nestlé Bros Krakende Mousse, Delicata Paaseitjes Melk. more...
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gaining 4.6 lb a week
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