Weigh In record (no journal entry) for 28 September 2010
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268.0 lb
Lost so far: 37.8 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2010:
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260 kcal
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Fat: 7.50g | Prot: 20.00g | Carb: 27.00g.
Breakfast: skim milk, Honey Roasted Creamy Peanut Butter. more...
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losing 21.0 lb a week
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neoeny152's weight history
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