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woo hoo finally out of the nineties and into the eighties!! That was a good year for punk rock too! 😆
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189.0 lb
Lost so far: 26.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2020:
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1105 kcal
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Fat: 44.28g | Prot: 67.25g | Carb: 88.84g.
Lunch: Roma Tomatoes, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Lucerne Thin Sliced Medium Cheddar Cheese, Daisy Sour Cream, Fresh Express Spring Mix (Package), Guerrero Tostada Shells, Smart Chicken Ground Chicken Breast. Dinner: Quaker Rice Cakes - Savoury Tomato & Basil, Daisy Sour Cream, Calavo Avocado, Smithfield Ground Pork, Kroger Crinkle Cut Carrots. Snacks/Other: Coffee-Mate Original Powder Creamer, Fiber One Soft Baked Bars Lemon Bar. more...
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losing 1.0 lb a week
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 Comments
Yay!! And yes it was!! 🤗💜💚
20 Mar 20 by member: jcmama777
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20 Mar 20 by member: Sandee64
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Thank you my lovely friends for all your stories, diets tips, recipes. God bless and have a safe quarantine. 😷😇
20 Mar 20 by member: iderminio
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Good job!! Keep moving forward and stay focused. Stay healthy & safe 😊 good luck on your healthy lifestyle journey! 🍀🍀🍀🌈🌈🌈
24 Mar 20 by member: damablack13
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