Weigh In record (no journal entry) for 17 April 2013
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179.0 lb
Lost so far: 23.5 lb.
Still to go: 54.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2013:
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948 kcal
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Fat: 33.12g | Prot: 39.96g | Carb: 117.24g.
Breakfast: Grove Square French Vanilla Cappuccino, Silk Vanilla Soymilk, Coffee. Lunch: Healthy Choice Cafe Steamers Ravioli & Chicken Marinara. Dinner: Rosarita Chicken with Verde Sauce and Rice. Snacks/Other: French Vanilla Cappuccino, Peanut M&M's (Package). more...
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losing 1.8 lb a week
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JoyThinksFSTechsSUCK's weight history
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