KaeCie09's Journal, 17 April 2013

150.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1122 kcal

Fat: 37.50g | Prot: 45.13g | Carb: 152.14g.   Breakfast: Bananas, Green Tea, Water, Fage Total 2% Greek Yogurt with Honey. Lunch: Thick Crust Pizza with Meat and Vegetables. Dinner: Roasted Broiled or Baked Chicken Breast, Green Giant Steamed Mixed Vegetables (Frozen). Snacks/Other: Quaker Crunchy Oat Granola Cookies - Mixed Nuts. more...

2322 kcal

Activities & Exercise: Driving - 30 minutes, Exercise machine (slow) - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...