Cb1006's Journal, 18 March 2020

AM weigh in.

258.0 lb Lost so far: 68.2 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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5236 kcal

Fat: 245.56g | Prot: 261.32g | Carb: 363.21g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Milk Chocolate Hot Cocoa K-Cup, Dunkin' Donuts Milk Chocolate Hot Cocoa K-Cup, Oregon Trail Bread Blueberry Streusel,  Cantaloupe Melons,  Blueberries , Kirkland Signature Greek Yogurt. Lunch: Southern Tsunami Sushi Bar California Roll, Kabuki Shrimp Tempura Roll, Private Selection Traditional Delicatessen Corned Beef, Healthy Life 100% Whole Wheat Whole Grain Bread, Member's Mark Deli Sliced Muenster Cheese. Dinner: Giorgio Baby Bella Mushrooms, Kroger Fat Free Sour Cream, Member's Mark Minced Garlic,  Milk (Nonfat) ,  Red Potatoes (Flesh and Skin) , Philadelphia Original Cream Cheese, Wright Brand Naturally Smoked Pecan Wood Bacon,  Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) , Private Selection Traditional Delicatessen Corned Beef. Snacks/Other: Sargento Light Mozzarella String Cheese, Michelob Ultra Light Beer, Mrs Thinsters Cookie Thins, Cookie Thins Thinsters Meyer Lemon, Dunkin' Donuts Milk Chocolate Hot Cocoa K-Cup, Act II Butter Popcorn, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...

2276 kcal

Activities & Exercise: Google Fit - 24 hours. more...