Weigh In record (no journal entry) for 18 March 2020
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124.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 March 2020:
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2117 kcal
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Fat: 75.96g | Prot: 46.91g | Carb: 215.67g.
Breakfast: Wonderful Roasted, Salted & Shelled Pistachios, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Vegan Cauliflower Soup, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Follow Your Heart Smoked Gouda Style Slices, Trader Joe's Soft Whole Wheat Bread. Dinner: The Snack Factory Pretzel Crisps - Original, Sauvignon Blanc Wine, Sabra Roasted Red Pepper Hummus. more...
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1529 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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