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PM weigh in.
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260.0 lb
Lost so far: 66.2 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2020:
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2919 kcal
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Fat: 103.57g | Prot: 148.20g | Carb: 254.26g.
Breakfast: Beaumont Cocoa Milk Chocolate Flavored Hot Cocoa, Chicken Sausage, Ittella Riced Cauliflower, Quest Chocolate Milkshake Protein Powder , Cantaloupe Melons, Pineapple. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Sandwich Bros. of Wisconsin Flatbread Chicken Melts, Wholly Guacamole Organic Guacamole Minis, Broccoli, Rosemont Farms Sugar Snap Peas, Cal-Organic Farms Cut & Peeled Baby Carrots. Dinner: The Little Potato Company Dynamic Duo Fresh Creamer Potatoes , Cooked Green Cabbage (Fat Not Added in Cooking), Corned Beef Brisket (Cured) . Snacks/Other: Michelob Ultra Light Beer, Beaumont Cocoa Milk Chocolate Flavored Hot Cocoa, Kettle Corn Microwave Popcorn, JYM Supplement Science Pre JYM, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
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losing 18.2 lb a week
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