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sunnykate
Journal
17 Mar 20
sunnykate's Journal, 17 March 2020
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Weigh In record (no journal entry) for 17 March 2020
123.8 lb
Lost so far:
0 lb
.
Still to go:
13.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 March 2020:
1895 kcal
Fat: 53.39g | Prot: 39.39g | Carb: 208.66g.
Breakfast:
R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Kind Plus Peanut Butter Dark Chocolate + Protein.
Lunch:
Berries, Trader Joe's Soft Whole Wheat Bread, Follow Your Heart Smoked Gouda Style Slices, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Vegan Cauliflower Soup.
Dinner:
Sabra Roasted Red Pepper Hummus, Sauvignon Blanc Wine, The Snack Factory Pretzel Crisps - Original.
more...
1368 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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