sunnykate's Journal, 17 March 2020

Weigh In record (no journal entry) for 17 March 2020
123.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed poorly.

Diet Calendar Entries for 17 March 2020:
1895 kcal Fat: 53.39g | Prot: 39.39g | Carb: 208.66g.   Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: Berries, Trader Joe's Soft Whole Wheat Bread, Follow Your Heart Smoked Gouda Style Slices, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Vegan Cauliflower Soup. Dinner: Sabra Roasted Red Pepper Hummus, Sauvignon Blanc Wine, The Snack Factory Pretzel Crisps - Original. more...
1368 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week



     
 

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