Weigh In record (no journal entry) for 16 March 2020
|
124.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 16 March 2020:
|
2199 kcal
|
Fat: 69.69g | Prot: 45.77g | Carb: 239.23g.
Breakfast: 365 Organic Smooth Almond Butter, Apples, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts (Package), Vegan Cauliflower Soup, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Follow Your Heart Smoked Gouda Style Slices, Trader Joe's Soft Whole Wheat Bread. Dinner: The Snack Factory Pretzel Crisps - Original, Sauvignon Blanc Wine, Sabra Roasted Red Pepper Hummus. more...
|
|
1522 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|