Weigh In record (no journal entry) for 16 March 2020
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126.8 lb
Lost so far: 33.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2020:
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2425 kcal
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Fat: 133.15g | Prot: 109.23g | Carb: 208.92g.
Breakfast: Great Value Sausage, Egg & Cheese Biscuit Sandwiches, Kellogg's Rice Krispies Treats (22g). Lunch: Olive Garden Chocolate Brownie Lasagna, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Fried Mozzarella, Olive Garden Chicken Alfredo Pizza Fritta, Olive Garden Alfredo Dipping Sauce. Dinner: Great Value Sharp Cheddar Cheese, Great Value Taco Shells, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) . Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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steady weight
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