Weigh In record (no journal entry) for 15 March 2020
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170.2 lb
Lost so far: 78.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2020:
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1877 kcal
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Fat: 78.15g | Prot: 91.72g | Carb: 194.32g.
Breakfast: Cereal with Milk. Lunch: Garden Cuts Green Leaf Lettuce, Mayonnaise, Sunny Delight Orange Juice, White Bread, Deerfield Farms American Cheese Slices, Healthy Ones Deli Thin Sliced Black Forest Ham. Dinner: Hy-Vee Stir Fry Vegetables with Noodles, Green Giant Three Bean Salad, Farm Fresh Hard Boiled Eggs, Round Table Pizza Pepperoni Original Pizza (Personal), Tea Unsweetened. more...
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gaining 11.2 lb a week
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