Weigh In record (no journal entry) for 12 March 2020
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168.4 lb
Lost so far: 80.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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1088 kcal
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Fat: 47.69g | Prot: 50.49g | Carb: 118.22g.
Breakfast: Cereal with Milk. Lunch: Unsweetened Iced Tea, Fatburger Chili Cheese Hot Dog. Dinner: Amigos Combo Burrito. more...
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losing 23.8 lb a week
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Karthos's weight history
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