Weigh In record (no journal entry) for 10 March 2020
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188.3 lb
Lost so far: 21.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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810 kcal
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Fat: 34.65g | Prot: 28.26g | Carb: 99.38g.
Breakfast: Pelón, Café. Lunch: Aceite de Girasol, Granja del Sol Milanesas de Soja Tipo Caseras, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Queso Cremoso, Café Instantáneo , Azúcar, Té (Infusión), Sandwich de Miga, Grandiet Tutucas. more...
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losing 4.6 lb a week
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