Weigh In record (no journal entry) for 09 March 2020
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188.9 lb
Lost so far: 20.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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754 kcal
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Fat: 20.68g | Prot: 23.31g | Carb: 121.76g.
Breakfast: Café. Lunch: Banana. Dinner: Queso Fresco, Arcor Dulce de Batata, Ilolay Yogur Bebible. Snacks/Other: Cofler Chocolate con Dulce de Leche. more...
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gaining 0.7 lb a week
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