Weigh In record (no journal entry) for 12 April 2013
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180.0 lb
Lost so far: 22.5 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2013:
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1877 kcal
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Fat: 100.09g | Prot: 77.57g | Carb: 167.84g.
Breakfast: Grove Square French Vanilla Cappuccino, Silk Vanilla Soymilk, Coffee. Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Dinner: Ruby Tuesday French Fries, Chicken Express Fried Pickle Slices, Florida Avocados, John Morrell Hardwood Smoked Thick Bacon, Hamburger with 1/4 Lb Meat on Bun. more...
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losing 3.5 lb a week
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