crabee's Journal, 06 March 2020

Yay! I stayed in the 120’s today! Yesterday was my sons 8th birthday and I thought Momma deserved to eat cake and ice cream too with my good dinner!!!!

129.0 lb Lost so far: 10.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

---

788 kcal

Fat: 35.83g | Prot: 69.44g | Carb: 46.75g.   Breakfast: International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Kroger Cheddar Cheese, Jalapeno Peppers, Spinach, Kirkland Signature Low Sodium Bacon, Philadelphia Original Cream Cheese, Kirkland Signature Chicken Breast, Pepsi Diet Pepsi. Dinner: Boiled Egg, Kirkland Signature Low Sodium Bacon, Kirkland Signature Boneless Skinless Chicken Breasts, No Name Cream Cheese, Spinach. Snacks/Other: Navels Oranges, American Licorice Original Red Twists Redvines Licorice. more...