Weigh In record (no journal entry) for 06 March 2020
|
134.9 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2020:
|
1801 kcal
|
Fat: 92.20g | Prot: 60.42g | Carb: 188.86g.
Breakfast: Mixed Seeds, Ekoland Gemengde Noten, Banana. Lunch: Sondey Rijstwafel Chocolade, Black Olives, AH Stevige Maissoep, AH Champignons, AH Biologisch Rode Paprika, Freshmaster Aardappelsalade. Dinner: Banana, All Seasons Rucola, AH Zeevruchten, Fresca D'oro Mozzarella , AH 100% Pindakaas met Stukjes. Snacks/Other: Jumbo Kaasstengels, Jillz Jillz 0%, Apple, Lidl Peer, Jumbo Paaseitjes Extra Puur. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Almendruzca's weight history
|