Lizzie983's Journal, 11 April 2013

Dehydration
125.0 lb Lost so far: 0 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1918 kcal Fat: 88.01g | Prot: 90.59g | Carb: 195.87g.   Breakfast: Fragole, Banane, Yogurt al Naturale, Sonnenblumenbrot, Prosciutto Crudo. Lunch: Piselli (Surgelati), Riso Bianco (Grani Lunghi, Cotto), Kalbs-Ragout Fin. Dinner: Fragole, Sonnenblumenbrot, Insalata Mista Verde, Olive Nere, Uovo Sodo, Mozzarella, Olio Extra Vergine di Oliva. Snacks/Other: Biscotto, Cheesecake, Mini Tortina al Cioccolato Ripiena o Glassata, Gelati al Cioccolato. more...
losing 5.4 lb a week

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