Weigh In record (no journal entry) for 05 March 2020
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134.3 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1691 kcal
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Fat: 91.60g | Prot: 80.61g | Carb: 135.62g.
Breakfast: AH 100% Pindakaas met Stukjes, Delicata Extra Puur 70%, Banana. Lunch: Black Olives, AH Biologisch Rode Paprika, Jumbo Rucola, Fresca D'oro Mozzarella , AH Advocado. Dinner: Jillz Jillz 0%, Crackers , Paturain Knoflook en Fijne Kruiden, Vis Marine Gekookte Mosselen, AH Wit Frans Stokbrood, Bio Today Hummus Tomato , AH Rundvlees , Jumbo Reuze Garnalen. Snacks/Other: OLA Raket Ijsje, Jumbo Kaas 20+ Jong Belegen, Blueberries , Jan Pannenkoek. more...
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gaining 1.5 lb a week
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