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Finally moving the right direction again...yay!
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268.4 lb
Lost so far: 33.8 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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1191 kcal
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Fat: 47.41g | Prot: 114.17g | Carb: 73.85g.
Lunch: Cottage Cheese, Chicken Breast (Skin Not Eaten). Dinner: Peanut Butter Cookies, SuperMoist Strawberry Cake Mix, Barbecue Sauce, Yellow Sweet Corn, Mashed Potato (from Fresh), Mashed Potato (from Fresh), Broiled or Baked Pork Chop. more...
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losing 12.6 lb a week
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