Weigh In record (no journal entry) for 09 April 2013
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192.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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1054 kcal
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Fat: 29.21g | Prot: 81.21g | Carb: 166.32g.
Breakfast: Chocolate Chip Cookie, Green Mountain Coffee Breakfast Blend K-Cup, Splenda No Calorie Sweetener, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Miss Vickie's Jalapeno Potato Chips, Margherita Pizza. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn. more...
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gaining 0.2 lb a week
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