Weigh In record (no journal entry) for 01 March 2020
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125.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 March 2020:
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1869 kcal
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Fat: 71.50g | Prot: 23.41g | Carb: 175.92g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Trader Joe's Peanut Butter Filled Pretzels. Lunch: Ocho Coconut Minis, Garden of Eatin' red hot blue chips, Earth Balance Original Buttery Spread, Trader Joe's Soft Whole Wheat Bread, Follow Your Heart Smoked Gouda Style Slices. Dinner: Sauvignon Blanc Wine, Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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2102 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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