Weigh In record (no journal entry) for 01 March 2020
|
138.8 lb
Lost so far: 18.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2020:
|
1232 kcal
|
Fat: 82.61g | Prot: 69.85g | Carb: 27.60g.
Lunch: Moon Cheese Gouda, Sweet Pickle Relish, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Tuna in Oil (Canned). Dinner: thai curry chicken soup w/ roasted veggies. Snacks/Other: Terrasoul Superfoods Raw Cacao Butter, Terrasoul Superfoods Raw Cacao Butter, menage a trois red wine. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ImLaura's weight history
|