kuwa2004's Journal, 09 April 2013

126.1 lb Lost so far: 27.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2080 kcal

Fat: 48.63g | Prot: 52.22g | Carb: 301.60g.   Breakfast: 朝バナナ. Lunch: ごはん, サケ. Dinner: たこ焼き, 昔ながらのソース焼きそば, 金麦. more...

1825 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...