Weigh In record (no journal entry) for 29 February 2020
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247.6 lb
Lost so far: 0 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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1298 kcal
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Fat: 87.51g | Prot: 41.11g | Carb: 93.12g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Steak n Shake Chicken Fingers, Steak n Shake Honey Mustard Dressing, Steak n Shake French Fries (Small), Steak n Shake Onion Rings (Small). Snacks/Other: Trader Joe's Pub Cheese with Jalapenos, Trader Joe's Organic Corn Chip Dippers, Dasani Bottled Water (16.9 oz). more...
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losing 5.1 lb a week
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