Weigh In record (no journal entry) for 29 February 2020
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134.3 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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1996 kcal
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Fat: 91.99g | Prot: 87.20g | Carb: 202.73g.
Breakfast: White Grapes, Snack Day Plain Tortilla Wraps, AH Advocado. Lunch: Hatherwood Caramel Shortcakes, Fortune Cookie, Orange Juice , Frozen Pineapple-Coconut Ice , Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: AH Frambozen, AH 100% Pindakaas met Stukjes, Mymuesli Christmas Granola, Ekopura Organic Whey Protein, Arla Lactose Vrije Yoghurt . Snacks/Other: Jumbo Cocktail Worst , Honey . more...
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gaining 10.8 lb a week
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