Weigh In record (no journal entry) for 21 September 2010
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199.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2010:
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748 kcal
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Fat: 7.98g | Prot: 69.74g | Carb: 98.83g.
Lunch: mango pudding, chick peas, conch fritter, rice. Dinner: oatmeal. more...
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losing 24.5 lb a week
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steve hull's weight history
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