Karthos's Journal, 26 February 2020

Weigh In record (no journal entry) for 26 February 2020
170.2 lb Lost so far: 78.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2020:
1304 kcal Fat: 55.85g | Prot: 45.50g | Carb: 151.76g.   Breakfast: Jam Preserves, Toasted Rye Bread, Farm Fresh Hard Boiled Eggs. Lunch: Santiago's Breakfast Burrito, Unsweetened Iced Tea. Snacks/Other: Berry Turnover or Dumpling, Rold Gold Classic Style Tiny Twists Pretzels. more...
gaining 19.6 lb a week



     
 

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