Weigh In record (no journal entry) for 26 February 2020
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170.2 lb
Lost so far: 78.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1304 kcal
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Fat: 55.85g | Prot: 45.50g | Carb: 151.76g.
Breakfast: Jam Preserves, Toasted Rye Bread, Farm Fresh Hard Boiled Eggs. Lunch: Santiago's Breakfast Burrito, Unsweetened Iced Tea. Snacks/Other: Berry Turnover or Dumpling, Rold Gold Classic Style Tiny Twists Pretzels. more...
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gaining 19.6 lb a week
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