Weigh In record (no journal entry) for 25 February 2020
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167.4 lb
Lost so far: 81.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1927 kcal
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Fat: 108.52g | Prot: 71.13g | Carb: 168.98g.
Breakfast: Bagel with Cream Cheese. Lunch: Jack in the Box Loaded Breakfast Sandwich, Jack in the Box Bacon, Egg & Cheese Biscuit, Unsweetened Iced Tea. Dinner: Jack in the Box Cheesecake, Jack in the Box Hash Browns. more...
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losing 43.4 lb a week
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