|
Yes!!! I was looking for a MAGIC 120 something number today!!!
|
129.8 lb
Lost so far: 9.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2020:
|
1303 kcal
|
Fat: 56.76g | Prot: 34.06g | Carb: 101.58g.
Breakfast: Cholula Original Hot Sauce, Butter , English Muffin, Jalapeno Peppers , Calavo Avocado, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Lay's Cheddar & Sour Cream Potato Chips, Foster Farms Corn Dogs. Snacks/Other: Firestone Walker 805. more...
|
|
1692 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Treadmill - 20 minutes, Weight Training (moderate) - 10 minutes, Aerobics - 10 minutes. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crabee's weight history
|