sunnykate's Journal, 19 September 2010

119.6 lb Lost so far: 0.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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2279 kcal

Fat: 73.06g | Prot: 58.86g | Carb: 261.21g.   Breakfast: almonds. Lunch: fiber one bar, Diet Coke (Can), bev's spaghetti, stacy's pita chips. Dinner: red wine, chipolte sauce, popcorn shrimp, French Fries, Buttery Dinner Rolls. more...

1322 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...