Weigh In record (no journal entry) for 04 April 2013
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153.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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2616 kcal
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Fat: 77.37g | Prot: 81.76g | Carb: 254.80g.
Breakfast: Oats Quick 1 Minute, Brown Sugar, Milk (2% Lowfat with Added Vitamin A). Lunch: Whopper Jr. Sandwich, Pure Seedless Marion Blackberry Preserves, Homestyle Potato Bread, Smooth Peanut Butter (with Salt). Dinner: Table Wine , Martini, Pasta with Meat Sauce. Snacks/Other: Simply Naked Pita Chips, Kisses Hugs. more...
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gaining 2.8 lb a week
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